Target group: lesbian & gay people of all ages
Goals:
- Sharing and strengthening self-confidence and connection.
- Beyond clichés and normative expectations.
Location: Flexible (seminar room, community center, online)
Number of participants: 8-15 people
Contents:
- Queer life between recognition and everyday struggles
- Strengthening a sense of community & families of choice
- Body image, sexual freedom & social expectations
- Queer aging & visibility across life stages
Methods: psychoeducation, group exercises, meditation, reflection exercises, bodywork, small groups, storytelling sessions