Target group: LGBTQ+ people & allies who experience discriminatory situations in everyday life, at work or in the family and want to develop strategies for action.
Particularly suitable for: Young people, young professionals, students & allies
Goals:
- Empowerment & confidence in dealing with discrimination in everyday life
- Confidence in dealing with rejection & courage to be visible
Location: Flexible (seminar room, community center, online)
Number of participants: 8-15 people
Contents:
- What are microaggressions & structural violence?
- Between adaptation & resistance: Understanding my protective mechanisms
- Strengthening safety & self-efficacy in everyday life
- Building civil courage, allyship & community support
Methods: Scenario work, empowerment exercises, psychoeducation